What is BATTLEGROUND?

By battleground

Battle Ground Training Inc. is a Group10422296_683235258440786_2030496164145527470_n-1 Training and Group Fitness gym set inside of a new warehouse with a beautiful view in Odessa, FL. We also offer personal training. We will have you prepared for whatever extreme challenge race you enter…and for whatever life throws at you!

We offer three different types of classes: BATTLECAMP, B.A. Boxing, and BodyCombat. Each class is a different kind of torture that will leave you sweating and wanting more.  All Fitness Levels will feel comfortable!  We can modify anything to make everyone feel successful.  We suggest bringing a towel and we have a water fountain if you forget a water.  You do need heavy bag gloves for our B.A. Boxing &… class but you don’t need any Martial Arts experience.

BATTLECAMP  is our version of bootcamp and involves circuit training, plyometrics, a mix of weights, body weight, and high intensity cardio blasts. With a mix between tabata style and long interval workouts, our BC class will make you sweat! You will feel yourself getting stronger every time you take class!

B.A. Boxing &…  a class on heavy bags.  You will learn how to punch and kick the bags with good form.  We add in cardio and strength moves in to help you hit the bag harder while raising  your fitness level!  Heavy Bag Gloves needed.

 

Body Combat is a LesMills program.  It is a cardio MMA kickboxing class set to music.  Check out this video for a sneak peek at what you could be doing! Here is another just for fun!

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Check out our schedule to see when each class is held!

We know you have got what it takes to be a BATTLEGROUNDER so come over and give it a shot. We believe in you so now you just have to believe in yourself.